Rainbow Pretzel Butterflies

Rainbow Pretzel Butterflies

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Butterfly season is back! And you don’t even need a net to catch a batch of these li’l perties.

I used to have a butterfly fettish when I was a baby. That’s how the family story goes, anyway. Mom told me that I’d stare at a butterfly mobile for hours and hours. B.O.R.I.N.G. What a yawnster youngin.

Well at least I grew up to make exciting snacks! These colorful butterflies are the edible variety. So their scientific name would be edilicious flutterbyus. Here at Tablespoon, we call ‘em Rainbow Pretzel Butterflies — and you can make them too.

Recipe for Pretzel Butterflies

These are so super cute and easy. Grab a kid to help and let’s fly!

First, cut wings out of Fruit Roll-Ups. Look for the Fruit Roll-Ups with mixed colors, like Blastin’ Berry or Tropical Tie Die. I used a tiny heart cookie cutter, so I could get different colors on all the wing sections.

Small Heart Cookie Cutter

If you have a mini cookie cutter, the kids can help with this step.

Cut Hearts from Fruit Roll-Ups

No heart cookie cutter? NO WORRIES! Just trace around a mini pretzel with a sharp knife, like this:

Tracing Pretzel to Cut Fruit Roll-Ups

Either way, take the Fruit Roll-Ups pieces and press them to the backs of the pretzels to fill in the wing sections with rainbow colors. Amazing! The Fruit Roll-Ups stick like glue!

2 pretzels = 1 butterfly. Keep making wings til you have as many as you want.

Press Fruit Roll-Ups to Pretzel Back

Hold it up to the light and say “Peace and Love” five times. These would be groovy peace-sign snacks for your next 60′s party.

Pretzel with Fruit Roll-Ups on the Back

Cut Gushers Fruit Flavored Snacks in half. These’ll be the bodies. Even cuter than REAL butterfly bodies, which are kinda insecty. Eeuuw. Just saying.

Fruit Gushers for Butterfly Bodies

On a sheet of wax paper, set your pretzel wings in pairs, bottom-ends together, to make butterflies. Melt some white chocolate chips in a small bowl in the microwave. Stir til smooth and dab on your butterflies to keep those wings together.

Melted White Chocolate Keeps Pretzel "Wings" Together

Before the white chocolate sets, add a Gushers half for the body, cut side down.

Gushers as the Butterfly Body

Snap some mini pretzels (or pretzel sticks cut in half, like I did here) into antenna size. Dip one end of each into the melted white chocolate and “glue” them in place.

Butterflies with Pretzel Anntena

Whoa, so cute! Let them set up until the chocolate is completely hard, then gently remove them from the wax paper. Butterfly…BACK LIT!

Rainbow Pretzel Butterfly

Here’s a perf party idea — add sucker sticks  to ‘em with more melted white chocolate chips, and display them in a vase or little bucket like this:

Pretzel Butterflies on Sucker Sticks

Go ahead … fixate on them. I am! I’m in awe that I MADE THESE. Guess I’m not so boring after all. Hmmm…maybe I should make a mobile out of them?

Rainbow Pretzel Butterfly Snacks

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campchef said:

Can’t wait to make these! I am planning a retirement party for a coworker who loves butterflies. these will be a hit! :)


5/23/2013 5:55 PM
Anonymous said:

love these…. great ideas for my kids…


5/26/2012 8:28 PM
tbspsusan said:

Thanks, guys! Be sure to post pics for us on our Facebook page so we can see your creations!


5/22/2012 11:15 AM
Anonymous said:

These are so genius! LOVE the extra touch of the fruit rollup!


hugs! Kim @


5/22/2012 6:16 AM
Anonymous said:

love it can’t wait to try it out with my princess


5/21/2012 10:41 PM
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